About Cara.

I’m Cara, a registered Counsellor specialising in Carer Support, Youth Empowerment and General Counselling.

I have always been someone that people gravitate towards to share their thoughts and feelings with, one of my favourite traits about myself is my ability to be present and listen.

I have a unique insight into the challenges of being a carer, (having experienced life as a carer both professionally and personally), and part of the reason I became a counsellor, was to be able to support people in the way I wish I had of been supported.

My background is in Education and I have worked with children and teens for over 25 years. I am very passionate about helping to support their growth, their self connection and overall wellbeing.

I offer a range of services, including but not limited to, 1:1 online counselling for adults and teens as well as in school Youth Empowerment programs (focusing on cultivating a strong sense of self).